Ballet DVD for Adult Beginners - learn all the classic ballet steps in just one hour no matter what age you are.
An easy-to-follow ballet class for beginners. Using a wide range of musical styles, teacher Deborah Sims clearly demonstrates each individual step. The aerobic content of an adult beginners ballet class should be taken at a very gentle pace and with great respect for your body and.
“Ballet Class for Beginners with David Howard”. This DVD is my favorite for home ballet. It can be a little bit frustrating because you have to play.